Practical foot & ankle advice from our podiatrists.
Clear, clinician-written articles on the foot and ankle problems we see most - what causes them, what helps, and when to get them looked at.
Skin & Nails·22 November 2026How to Get Rid of a Corn on Your Foot Permanently
Corns keep coming back because home treatments don't fix the cause. Here's what works, and how a podiatrist removes a corn permanently at Bexley Sydney.
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Children's Feet·15 November 2026Children's Foot Problems - What's Normal and What Needs a Podiatrist
Flat feet, in-toeing, heel pain - what's normal in children's foot development and what needs a podiatrist? A practical guide for parents from Bexley Podiatry.
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Foot Conditions·15 November 2026Bunions - Do You Need Surgery, or Can They Be Managed?
Do you need bunion surgery? Most bunions can be managed for years without it. Here's what conservative care achieves and when surgery becomes the right call.
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Sports Podiatry·8 November 2026Achilles Tendinopathy - Treatment Options That Actually Work
Achilles pain that keeps coming back? Here's what actually works: progressive loading, shockwave therapy and the protocols the evidence supports. Bexley Sydney.
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Sports Podiatry·8 November 2026Running Injuries - When to See a Podiatrist (and When to Wait)
Running injury not improving? A podiatrist assesses load, biomechanics and footwear to find the real cause. Here's when to book and what the assessment covers.
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Foot Surgery·1 November 2026Ingrown Toenail Surgery - What to Expect Before, During and After
Ingrown toenail not getting better? Our in-clinic surgery takes 15-30 minutes under local anaesthetic. Permanent fix, walk out the same day. Bexley, Sydney.
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Foot Conditions·22 October 2026Plantar Fasciitis vs Heel Spur - What's the Difference?
Most people with heel pain are told they have a heel spur. But the spur usually isn't the problem. Here's what's actually causing your pain and how to fix it.
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General Podiatry·15 October 2026What Podiatry Services Are Covered Under the NDIS?
Podiatry is a covered therapeutic support under the NDIS. Here's what services are funded, which NDIS budgets apply, and how to access podiatry through your plan.
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Orthotics·8 October 2026What Are Custom Orthotics and Do You Actually Need Them?
Custom orthotics are prescribed foot insoles designed to correct your specific biomechanics. But not everyone needs them. Here's how to know if they'll help you.
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Foot Conditions·1 October 2026Shockwave Therapy for Heel Pain - Does It Actually Work?
Shockwave therapy is one of the most effective treatments for chronic plantar fasciitis. Here's what the evidence says, what to expect, and who it's best suited for.
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Skin & Nails·22 September 2026Corn vs Callus - How to Tell the Difference
Corns and calluses are both thickened skin, but they're different conditions that need different treatment. Here's how to tell them apart and what to do about each.
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Foot Conditions·15 September 2026Why Does My Heel Hurt First Thing in the Morning?
Morning heel pain is one of the most common signs of plantar fasciitis. Learn why it happens, what makes it worse, and when to see a podiatrist in Sydney.
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Orthotics·8 September 2026Orthotics for Flat Feet - Do They Actually Help?
Flat feet don't always need orthotics - but when they do, the right pair makes a real difference. Here's what the evidence says and how to know if they'll help you.
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General Podiatry·1 September 2026What Does a Podiatrist Do? Everything You Need to Know
Not sure what a podiatrist actually treats? From heel pain to ingrown toenails, custom orthotics to foot surgery - here's everything a podiatrist can do.
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Foot Conditions·2 September 2026Common Foot Problems: Causes, Symptoms & When to See a Podiatrist
Most foot pain has a clear cause - and a clear fix. The conditions we see most at Bexley Podiatry, what drives them, and the signs that say it is time for a proper assessment instead of waiting it out.
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Foot Conditions·2 September 2026Foot Pain: Where It Hurts and What It Means
The location of your foot pain is the single most useful diagnostic clue there is. A podiatrist's guide to what heel, arch, ball of foot, toe and ankle pain mean - and how each is actually treated.
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Skin & Nails·1 September 2026Plantar Warts: Symptoms, Causes & Treatment
Everything you need to know about plantar warts - what they look like, how they develop, how to tell one from a corn, and the treatments that actually clear them.
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Skin & Nails·1 September 2026Cracked Heels: Causes, Treatment & When to See a Podiatrist
Heel fissures start as dry, rough skin and end up painful enough to stop you walking comfortably. Here is what actually causes them, what works at home, and when professional treatment is the faster route.
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Foot Conditions·1 September 2026Pain on Top of Foot: Causes, Symptoms & What a Podiatrist Can Do
Extensor tendonitis, a stress fracture or nerve compression from tight shoes - pain across the top of the foot has several causes that look alike but need very different treatment. Here is how to tell them apart.
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Foot Conditions·1 September 2026Hammer Toe: What It Is, Symptoms, and How to Fix It
If a toe has started to curl, bend, or rub against your shoe, it could be a hammer toe - one of the most common toe deformities we see. Caught early, it's very manageable without surgery. Here's what to look for and how we treat it.
Read article- Sports & Footwear·17 July 2026
6 Tips on Choosing the Right Shoe for Your Sport
The right sports shoe should be comfortable from day one and matched to your activity and foot type. Here are six podiatrist-approved tips to help you choose - and avoid the injuries that badly fitting shoes cause.
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Healthy Ageing·17 July 2026Foot Health and Ageing: Staying Mobile for Life
Painful feet are not a normal part of getting older. Our feet are often called a 'mirror of health' - here's how to keep them comfortable and mobile, and the changes that mean it's time to see a podiatrist.
Read article- Skin & Nails·17 July 2026
What's the Deal With Corns & Calluses?
Corns and calluses are your skin's response to pressure and friction - and often a warning sign of a deeper foot problem. Here's why they form, why you shouldn't cut them yourself, and how a podiatrist treats them.
Read article - Children's Feet·17 July 2026
Should I See a Podiatrist for My Child's Feet?
Not sure whether your child's feet need looking at? Most children's feet develop perfectly normally - but a few clear signs mean it's worth a check. Here's what to watch for, and what a visit involves.
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Sports Podiatry·17 July 2026Sports and Podiatry: Treating & Preventing Foot Injuries
Any sport that loads your feet can lead to injury - from shin splints and Achilles pain to stress fractures. Here's how a sports podiatrist assesses the cause, treats it, and helps you get back to activity safely.
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Foot Surgery·17 July 2026Demystifying Ingrown Toenail Surgery
Ingrown toenail surgery sounds far scarier than it is. It's a common, low-risk procedure done in the clinic under local anaesthetic, and most people walk out straight afterwards. Here's exactly what to expect.
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Children's Feet·17 July 20264 Tips to Help You Choose the Best Shoes for Your Child
Children's feet grow fast and are easily affected by poorly fitting shoes. Here are four simple fitting tips from our podiatrists - and the warning signs that mean it's worth having your child's feet checked.
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Children's Feet·17 July 20264 Things You Need to Know About Your Child's Feet
Children's feet are still developing, so 'normal' looks different at every age. Here's what to know about how kids' feet grow, walking patterns like in-toeing, footwear, and the heel pain that can appear in active children.
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Children's Feet·17 July 2026The Most Common Nail and Skin Issues We See on Children's Feet
Warts, ingrown toenails and athlete's foot are some of the most common reasons parents bring children to see us. Here's what's normal, what you can manage at home, and when a podiatrist should take a look.
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Have a foot or ankle concern?
Don't put up with pain that's holding you back. Book an assessment and we'll get to the cause - most problems are very treatable.